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Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


Pot Addict

I’m Pete and I’m not a marijuana addict. I couldn’t be. It’s not addictive. It’s...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Don't beat yourself up over mistakes

You are going to make mistakes so it's unreasonable to worry about making them. Trying...


Joy comes not from getting what you want; joy comes from living an effective recovery program

Wants never end. They create more wants. someone wise told me that "Addiction is...


Mindfulness is like walking on a safe tightrope

What would you be thinking if you were walking on a tightrope? Would you be worried...


A sense of humor is a serious thing

In a great scene from the classic movie, Butch Cassidy and the Sundance Kid, Butch...


"Relax, be still, and chill with Bill"

Bill Wilson was a cofounder of AA and the main contributor to the 12 steps. AA has...