I'm feeling Irritated

Select a related message from the list below

The Pink Cloud

People in early recovery experience something called the "Pink Cloud." Despite facing...


What has no solution, solved Is

Deal with the past by looking at it with love and giving value for learning from...


We need to focus less on the World outside us and more on the World within us

That person seems stupid. I would sure like to have that car. Why did that person...


Things Don't Change, We Do

Problems will always occur. That is life. That doesn't change. As one problem dissipates,...


Give time time.

Eventually it will all work out. Problems either resolve, dissolve or are solved....


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...


Lower Your Expectations

One way to ruin our serenity and head for a relapse is to have too high expectations...


At the end of the day, write down everything good that happened

Alcoholics and addicts can feel hopeless, angry, sad, resentful, fearful, overwhelmed,...


Don't Think

"Don't think, Don't Drink!" It's not so much what happens to you as what you...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....