I'm feeling Lonely

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When you open up, they open up.

Sobriety involves practicing the 12th step which includes helping others. Often if...


An addict is someone who wants to be held while isolating

Addicts seem to be in a continual state of emotional conflict. We want that which...


We stay sober, I get drunk

The first word of the first step is "We," not "I." The first tradition of 12 step...


I'm not much but I'm all I got

If you think you weren't that bad when you were using your drug of choice, think...


HALT When You are Hungry, Angry, Lonely, or Tired

"H.A.L.T. When You're Hungry, Angry, Lonely, or Tired." Common triggers to relapse...


Don't let the bird that landed on your head build a nest.

You can't help it if someone or something throws you for a loop. Everyone gets overwhelmed...


An addict can be in the gutter and still look down on people

Our egos are such dangerous things. Despite suffering self-imposed humiliation after...