I'm feeling Love

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Keep putting the plug back in the socket.

               We are either connected or disconnected to our Higher Power. When...


It's gone but I'm not sad, for having had it I am glad.

When I am grieving over having lost someone or something, it's good for me to remember...


If your brain says go east, go west.

Our thinking and our will can get us in trouble. Don't listen to your first thought....


The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


Turn Resentment Into Spinach

Remember people can treat you like dirt, but you are not dirt. I look at challenging...


Watch out for Pink Clouds

One of the many benefits of being clean and sober is the GREAT FEELING you will have....


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Keep coming back!!!

I hear that at every meeting I attend, often more than once. I hear so many other...


It's not what you are doing as much as who you are doing it with

This saying is a good reminder to get group support. If you are trying to stay sober...


Keeping it Simple

Recovery is a simple program for complicated people. It is a pocess of unlearning...