I'm feeling Sad

Select a related message from the list below

It's gone but I'm not sad, for having had it I am glad.

When I am grieving over having lost someone or something, it's good for me to remember...


Happiness is an inside job.

I know someone is experiencing a gift of recovery when despite all the turmoil, he...


Money is just a bunch of dead Presidents on dirty paper

Money can't get you sober. Money actually allows addicts to keep using. Wealthy addicts...


Joy comes from gratitude

In the Big Book, it says that God wants you to be "happy, joyous, and free." The...


Our EGO does not exist so why let it bother us?

How many times do we feel sad, hurt or even worthless because our ego is pierced?...


Don't accept invitations to pity parties

Be aware of what gives you self pity. For example, many feel sad just because they...


Poor me, poor me, pour me another drink

Frustration and sadness cause pity parties which lead to relapse. They usually begin...


An Attitude of Gratitude is the best defense

The best defense against frustration and sadness is an attitude of gratitude. I just...


Wear The World Like A Loose Garment

Turn something that may be stressful and sobriety threatening into something humorous....


The miracle is not to walk on water, it is to walk on earth - Tich Naht Hahn

So many addicts try to do the impossible. We have no conception of "what we can't...