I'm feeling Spiritual

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Low expectations do not mean low optimism

We should keep expectations low about the material World providing us with all we...


Everybody has a different bottom

Many people relapse. Perhaps it's because many have not hit bottom or clearly see...


Getting things done doesn't mean you're done.

If you are overwhelmed, you need to remember that there will always be something...


We are Called!

We who are addicts must not view our addiction as an affliction but rather a divine...


Religion is for those who don't want to go to hell; spirituality is for those who have already been there.

Hitting bottom is the main impetus for getting clean and sober. Hitting bottom is...


Move two feet down from your brain.

Get out of your head and into your heart. We alcoholics and addicts spend too much...


"It is not necessary to change. Survival is not mandatory. "~ W. Edwards Deming

The stages of change have been described as  precontemplation, contemplation, readiness,...


If your brain says go east, go west.

Our thinking and our will can get us in trouble. Don't listen to your first thought....


If you want to hear God's voice, listen to the Group pray

God speaks through people at meetings. One of the joys of going to meetings is listening...


Fake it til you make it

So you're asking me to turn my life and will over to a Higher Power? Yes! That Higher...