You feel hopeless or ashamed?
Select a related message from the list below
It's Your Turn
If you feel overwhelmed or hopeless because you are getting LOTS of life thrown at...
I am my own best friend
Life tends to expose us to many negative people and influences. We all know people...
At the end of the day, write down everything good that happened
Alcoholics and addicts can feel hopeless, angry, sad, resentful, fearful, overwhelmed,...
You are someone special to God
"You are someone special…to God." If you feel alone, confused, stressed, fearful,...
Nothing is so bad, a drug won't make it worse
You might think that taking a drug might make you less self conscious, forget about...
Look at your eyes in the mirror
"Look at your eyes in the mirror and tell yourself you love yourself no matter what."...
I try to take one day at a time but sometimes several days attack me at once. - Jennifer Yane
Fantasizing about using usually starts with a negative feeling about sobriety. Frequently...
Hopelessness is a good thing
"It's okay to feel hopeless." If you suddenly feel hopeless because all you can...
Don't Drink unless your ass falls off
Just don't do it. If you have to feel yucky for awhile, that's just the way it has...
Are you climbing the relapse ladder?
Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....