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Try to remember what bothered you a week ago

"Try to remember what bothered you a week ago. Since you can't, should you let what's...


The 2500 ton phone

Our egos weigh things down. It's not the problem that's heavy; it's our perception...


Ride it Out

Don't fear cravings. Ride out the craving. Ride out the a. Ride out the feelings...


Please let me take life as it comes and not as I would have it be

This has become my favorite prayer. My attitude of inflexibility and my desire for...


First Thought Wrong

If you are having an urge to use or you are having a sudden bad feeling, don't react....


Don’t Fight the Flow

“Don’t fight the flow” means don’t deny it when you have a problem or even a feeling...


Don't let the bird that landed on your head build a nest.

You can't help it if someone or something throws you for a loop. Everyone gets overwhelmed...


Out of my Head and Into my Heart

"Don't think, Don't Drink!" It's not so much what happens to you as what you think...


Are you dry or are you sober

"Are you dry or are you sober?" If you feel like using right now or if you are...