I'm feeling Fearful

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Stopping drinking is the master password, but it is not enough.

The emotional reconstruction from behaviors that led me to decay occurs day by day....


Keeping it Simple

Recovery is a simple program for complicated people. It is a pocess of unlearning...


Give time time.

Eventually it will all work out. Problems either resolve, dissolve or are solved....


I am my own best friend

Life tends to expose us to many negative people and influences. We all know people...


At the end of the day, write down everything good that happened

Alcoholics and addicts can feel hopeless, angry, sad, resentful, fearful, overwhelmed,...


Hello I am an alcoholic and my problem is Me

Don't focus on "them" focus on "you!" They are not the problem, you are. You cannot...


An addict is someone who wants to be held while isolating

Addicts seem to be in a continual state of emotional conflict. We want that which...


If you don't do a fourth, you'll drink a fifth

My eyes popped open after a deep sleep. Oh my God! I had been dreaming about taking...


You are someone special to God

"You are someone special…to God." If you feel alone, confused, stressed, fearful,...