You make mistakes or you feel worthless?
Select a related message from the list below
Look at your eyes in the mirror
"Look at your eyes in the mirror and tell yourself you love yourself no matter what."...
First Thought Wrong
If you are having an urge to use or you are having a sudden bad feeling, don't react....
Out of my Head and Into my Heart
"Don't think, Don't Drink!" It's not so much what happens to you as what you think...
Don't Drink unless your ass falls off
Just don't do it. If you have to feel yucky for awhile, that's just the way it has...
Are you climbing the relapse ladder?
Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....