I'm feeling Frustrated

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The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


Stopping drinking is the master password, but it is not enough.

The emotional reconstruction from behaviors that led me to decay occurs day by day....


Things Don't Change, We Do

Problems will always occur. That is life. That doesn't change. As one problem dissipates,...


Give time time.

Eventually it will all work out. I need to be less impatient. Problems either resolve,...


Sometimes it takes a storm to see how much time has been wasted worrying about the squalls.

The pandemic of 2020! The Great Famine of 1845! The Great Depressions of 1929 and...


There is a little pain in the ass related to everything.

It's a sunny day and I am supposed to be enjoying my day off from work by fishing....


If you think you know, you got a lot to learn

If you are confused and frustrated, that's OK. Don't let that frustration make you...


Get comfortable being uncomfortable

If you are angry or frustrated or otherwise uncomfortable psychologically or physically,...


Tomorrow's resentments are fed by today's expectations

Keep low expectations of people, places, and things. People (including others and...


Non-addicts change their behavior to meet their goals; addicts change their goals to meet their behavior.

If you pick up the first drink or if you give up on working a solid recovery program,...