You are feeling a trigger to use?

Select a related message from the list below

First Thought Wrong

If you are having an urge to use or you are having a sudden bad feeling, don't react....


Out of my Head and Into my Heart

"Don't think, Don't Drink!" It's not so much what happens to you as what you think...


Don't Drink unless your ass falls off

Just don't do it. If you have to feel yucky for awhile, that's just the way it has...


Beware of triggers

A trigger can be a spoon (heroin addicts can especially testify to this). A trigger...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....


Are you dry or are you sober

"Are you dry or are you sober?" If you feel like using right now or if you are...


An itch will only go away if you don't scratch it

If you think you are going to get relief from your craving, bitternessĀ or bad feeling...


An alcoholic is someone with two feet planted firmly in mid air

Practicing (using) addicts and addicts without a treatment regimen tend to be grandiose....


An addict won't give up a life of failure without a fight

It takes endurance to be an addict. The physical struggle, the lying, the financial...