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First night here

created by: Kjones 2 years, 9 months ago



So this is my first attempt . Anyone have any advice


by: Kjones 2 years, 9 months ago
replying to Kjones

Read the SoberTool daily message first thing in the morning. Then, check your Rewards, then post or reply on the Forum. If you get a craving, click on the SoberTool homepage and answer the questions. Go to 12 step meetings and get a Big Book and Sponsor. You are not alone and we can do this.

If you are feeling any withdrawal sickness, consult with a physician.


by: Clean 2 years, 9 months ago

What are you sober from?
Get a therapist, and be 100% honest with them. If you’re not comfortable with them, find a new one until you feel completely safe with them. Talk talk talk. Be open. Stay busy. Stay outdoors as much as possible. Take a good vitamin, work out a little, volunteer, eat well.


by: PuzzleMom 2 years, 9 months ago