I'm focusing on one day at a time, but I'm really proud of myself. There has been a big shift in my head. It feels different. I feel I can do this. Everytime I have a thought, "I could really use a beer," I correct it with, "You're just thirsty and you want something fun and carbonated." So I have something like that instead. Trying to undo years and years of thinking, "alcohol is fun and I deserve it after a hard day," sort of thinking. My routine is helping a lot and staying organized. I started using another app for that called Notion and it's my own little world. I've also been exercising consistently for two weeks. That helped a lot as well to keep me grounded and balanced. Sometimes the daily message here are a bit too religious for me, but I still read them and take something out of it. But the reasons why I went sober, help me stay on track the most. 🍄🌱
by: gothdetective 2 weeks, 1 day ago
I'm at the same time as you. I like the clearer mind and I hope we stay this way.
by: Greabes 2 weeks, 1 day ago
Me too. I feel so focused. We've got this! Together ✊
by: gothdetective 2 weeks ago
Congratulations to Both of You. Keep coming back and sharing with us.
by: kkdad 2 weeks ago