I can't, we can 🙏 looking to talk with others. I'm 89 days today traveling Australia
Hi, I'm day 3 and the insomnia sucks
Congrats! Insomnia will pass. Exercise can help and meditation but it takes some time for the body to adjust. I like to remind myself that this will pass too.
That's right ,reliance on self to keep sober is futile . Plenty of meetings to connect with others on your travels
Thank you. I know I can't do this alone but people I know don't understand and actually encourage me to drink when it suits them which will not work for me
Romanda..... get some people in your life that understand! Check out some meetings!
Congratulations Benjamin, well done on 24 hours, great start. Yes, posting on the forum, meeting with others all helps immensely. It is not easy (if not impossible) alone
well done benjamin. im 24 hours in too. the late evening is normally my tipping point, but im through that and in bed early. feels good