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Just Breathe

The computer goblins were at it again.That email I worked so hard on disappeared....


Don't pick up the first drink.

For alcoholics/addicts, picking up the first drink/drug eventually leads to out of...


THE SANITY POEM

THE SANITY POEM Not all wrong, not all right. Life is seldom black or white....


I've got alot because I don't need much.

Try our new paperback of daily strategies for staying sober.  https://tinyurl.com/oneminserenity....


Today I will be vulnerable

Recovery begins when we begin to be vulnerable. Vulnerability is opening myself up...


What is Letting go?

You’ve heard the phrase “let go” again and again. But what does it really mean? “Let...


Don't conquer the mountain, become one with the mountain.

Experience life while letting go of the results. Not to win or lose, control or relinquish....


Little sacrifices beget momentous rewards.

“I just wish I could have a few drinks with my friends…”…”I just wish I could have...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery, I live on an island in the Atlantic Ocean....