Just because they aren't paying attention to you, does not mean they don't love you.

When I was drinking, I wanted a lot of attention. Sometimes even today, I am like a needy baby. I think if people aren't paying attention to my worries, my problems, my actions, they don't care about me. Well that's another thinking distortion I need to vanquish in order to stay truly sober (abstinent and serene). People have issues of their own. They can still care about me, even if they are not paying attention to me. 


Today, I will take comfort in knowing that I am still loved even if others aren't calling me or paying any attention to me. I will live my life and let others live theirs. Live and let live!


Check: https://www.amazon.com/One-Minute-Serenity-Revised-Strategies/dp/B0BNVF9Q44