Are you overwhelmed?

Select a related message from the list below

Surviving Riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


Problems never end, But Solutions Never end either.

Stay positive. If your brain keeps thinking "my God, as soon as one problem ends,...


Mindfulness is like walking on a safe tightrope

What would you be thinking if you were walking on a tightrope? Would you be worried...


With Support, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...


There are no big deals - Hogie

Hogie died with forty one years of sobriety. He helped many a newcomer and always...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


A sense of humor is a serious thing

In a great scene from the classic movie, Butch Cassidy and the Sundance Kid, Butch...


Get Grounded

Everything seems out of control. You forgot to save your ten page letter, then the...


"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...