Do you need to make amends and care about others?

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We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. I have reduced all of the self measuring. The...


You can't stay clean on yesterday's shower

If you think you can stay clean and sober, by relying on what you did for your recovery...


If you create peace in yourself, you will create peace in the World.

Peaceful people are trustworthy and likeable.  Angry or depressed people often find...


Listen to learn, Not to reply

"Most people do not listen with the intent to understand. Most people listen with...


Making Amends doesn't just mean saying you're sorry.

Amends are changes. If you only say you're sorry, and do the same act again, you...


Ask What’s Wrong

Recovery does not only mean that you are healing; it also means that your relationships...


I may not be much, but I'm all I think about

Do you find that you spend a lot of time thinking about how you are going to get...


Love - No Matter What

Not only an unconditional, loving attitude toward others, but an unconditional loving...


It's OK to be sorry

When you are trying to understand rather than be understood, you are pushing yourself...


Don’t Say “How Are You” and Not Wait for the Answer

It is of course commonplace to say “How are you?” when we run into an acquaintance...