You feel like you can't change?

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Today I will be vulnerable

Recovery begins when we begin to be vulnerable. Vulnerability is opening myself up...


The End of Suffering

Try our new book: https://tinyurl.com/oneminserenity   1. THE TRUTH OF SUFFERING:...


Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...


There is no night so dark that there is no new sunrise.

Each day is a unique opportunity to start fresh! I can start my day over at anytime...


And then there was John

I got the best Sponsor in the World and he wasn't perfect. I was so grateful I had...


How much pain will I have to endure?

Some time ago I was asked how you can not drink, not even a drop of alcohol? Must...


The 600 Pound Gorilla

Think about how you wasted so much money over the years on alcohol or drugs. Ruined...


Stopping drugging is the master password, but it is not enough.

The emotional reconstruction of the decay caused by my alcoholism occurs day by day....


The secret of change is to focus, all of your energy, not on fighting the old, but on building the new. - Dan Millman

My dog has an instinct to mark objects he finds when I walk him or let him run free....


How I finally started recovery

This story was shared by a SoberTool user on: September 20, 2016 I was "in and...