Are you sad?

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Suffering? Become a Lake

  A wise old man asked a sad young man to put a handful of salt in a glass of water...


Pain is inevitable, misery is optional.

Your girlfriend leaves. You get hit by a car. Your boss treats you unfairly. Pain...


You never know what happiness is until you know what it isn't

I finally have a better idea of what happiness is now that I am free from using drugs....


You can't stay clean on yesterday's shower

If you think you can stay clean and sober, by relying on what you did for your recovery...


The only difference between a flower and a weed is judgment.

It's not what's happening, it's what we think about it. A rainy day may be depressing...


My problems of today are beyond my dreams of yesterday

A SoberTool User told me the following: "I live in a house with my wife. My problems...


Who cares?

So many of our problems are just petty. We worry about whether we are liked. We obsess...


I don't care what anybody says, life is good

There is a person at an AA meeting that says this phrase at the end of every comment...


What screws us up most in life is the picture in our head of how it's supposed to be

Life always turns out differently than we picture. Two kids, two TV's, two computers,...


There is something more important than what you think is so important

Don't allow life to make you angry or depressed. What you think is the end of the...