I'm feeling Annoyed

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What is Letting go?

You’ve heard the phrase “let go” again and again. But what does it really mean? “Let...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery, I live on an island in the Atlantic Ocean....


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


Not good OR bad; rather good AND bad.

Resentment against people or situations is a major cause of relapse because we drink...


Who Knows? The Farmer's Son: Fortune or Misfortune?

  CLASSIC WISDOM TALE: "One day in late summer, an old farmer was working in his...


Which Wolf do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


Suffering? Become a Lake

  A wise old man asked a sad young man to put a handful of salt in a glass of water...