I'm feeling Anxious
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Today I will be vulnerable
Vulnerability is opening myself up to risk...perhaps of getting hurt. Taking a chance...
What is Letting go?
You’ve heard the phrase “let go” again and again. But what does it really mean? “Let...
The Dark Night of the Soul
No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...
The Ocean
Friends, brothers, sisters in recovery, I live on an island in the Atlantic...
Live by the "Principle of the Sundial."
Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...
As I miss my Grandmother
As I miss my Grandmother, I remember she had the incredible gift of making me feel...
So grateful to be sober today. Whew!
I am grateful to be sober today. Yesterday was the kind of day where I would have...
Ask not whether life is treating you well, but whether you are treating life well.
It is a typical introductory sentiment to say "hello, I hope life is treating you...
Who Knows? The Farmer's Son: Fortune or Misfortune?
CLASSIC WISDOM TALE: "One day in late summer, an old farmer was working in his...
Suffering? Become a Lake
A wise old man asked a sad young man to put a handful of salt in a glass of water...