I'm feeling Ashamed

Select a related message from the list below

Today I will be vulnerable

Vulnerability is opening myself up to risk...perhaps of getting hurt.  Taking a chance...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...


Be kind to yourself.

Be kind to yourself, forgive yourself, love yourself and don't push yourself too...


We make mistakes, but we are not a mistake.

Accepting our own humanity is fundamental to sobriety and our emotional reconstruction....


We are Called

We who are addicts must not view our addiction as an affliction but rather an opportunity....


Who Knows? The Farmer's Son: Fortune or Misfortune?

  CLASSIC WISDOM TALE: "One day in late summer, an old farmer was working in his...


Suffering? Become a Lake

A wise old man asked a sad young man to put a handful of salt in a glass of water...