I'm feeling Confused

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Don't conquer the mountain, become one with the mountain.

Experience life while letting go of the results. Not to win or lose, control or relinquish....


Little sacrifices beget momentous rewards.

“I just wish I could have a few drinks with my friends…”…”I just wish I could have...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


The Parable of the Angel and the Imp

A companion in my AA group was hospitalized 33 times, and was homeless for 10 years....


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


Finding the Light

  I woke up yesterday, on new years day, with my usually bad hangover and I decided...


Be kind to yourself.

Be kind to yourself, forgive yourself, love yourself and don't push yourself too...