I'm feeling Discouraged

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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery, I live on an island in the Atlantic Ocean....


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

  As I miss my Grandmother, I remember she had the incredible gift of making me...


Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


We make mistakes, but we are not a mistake.

Accepting our own humanity is fundamental to sobriety and our emotional reconstruction....


There is no night so dark that there is no new sunrise.

Each day is a unique opportunity to start fresh! I can start my day over at anytime...


So grateful to be sober today. Whew!

I am grateful to be sober today. Yesterday was the kind of day where I would have...


We are Called

We who are addicts must not view our addiction as an affliction but rather an opportunity....