I'm feeling Ego

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Today I will be vulnerable

Vulnerability is opening myself up to risk...perhaps of getting hurt.  Taking a chance...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


The 600 Pound Gorilla

Think about how you wasted so much money over the years on alcohol or drugs. Ruined...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Surviving Riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Pain has no memory.

My dear wife cannot control her smartphone's sound mechanisms. Whether it's the ringtone,...


That Big Guy Keeps Givin' Me the Eye

I was really cruisin', just doin' fine. Even got my drivers license back, started...


You know what takes down a big shot? A little shot.

You know what takes down a big shot? A little shot.      When I start getting...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....