I'm feeling Insulted

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Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


Which Wolf do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


Suffering? Become a Lake

A wise old man asked a sad young man to put a handful of salt in a glass of water...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Count the Angels not the Devils

I used to drink and think about how many bad people had hurt me. I carried the weight...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....