I'm feeling Irritated

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What is Letting go?

You’ve heard the phrase “let go” again and again. But what does it really mean? “Let...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


Suffering? Become a Lake

A wise old man asked a sad young man to put a handful of salt in a glass of water...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...