I'm feeling Lousy

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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery, I live on an island in the Atlantic Ocean....


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

  As I miss my Grandmother, I remember she had the incredible gift of making me...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


We are Called

We who are addicts must not view our addiction as an affliction but rather an opportunity....


How much pain will I have to endure?

Some time ago I was asked how you can not drink, not even a drop of alcohol? Must...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...