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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


Suffering? Become a Lake

  A wise old man asked a sad young man to put a handful of salt in a glass of water...


How much pain will I have to endure?

Some time ago I was asked how you can not drink, not even a drop of alcohol? Must...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...