I'm feeling Uncomfortable

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Today I will be vulnerable

Vulnerability is opening myself up to risk...perhaps of getting hurt.  Taking a chance...


Little sacrifices beget momentous rewards.

“I just wish I could have a few drinks with my friends…”…”I just wish I could have...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


Happy New Child

Talking to my AA’s sponsor the other day, I told him that we have already been very...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...