Are you humiliated or ashamed?

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Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...


What can I do to stop this foolishness?

So I'm going to try this app because I know I won't come out and attend AA meetings....


Now im at my rock bottom (Shared by SoberTool User)

This story was shared by a SoberTool User on: May 28, 2016 23:54 Of my own emotions....


With Support, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...


I can't DANCE with arroGANCE

Sometimes it's hard for me to have my Higher Power remove my arrogance and narcissism...


Perfect is on Mars, you're on Earth

Would I treat someone else as hard as I treat myself? Am I feeling worthless just...


"Shame is a soul eating emotion." - Carl Jung

My brain naturally hates me for some reason. It wants me to feel like there is something...


A sense of humor is a serious thing

In a great scene from the classic movie, Butch Cassidy and the Sundance Kid, Butch...


Look back but don't stare

It's good to remember the consequences from our active addiction but it's bad to...


My problems of today are beyond my dreams of yesterday

A SoberTool User told me the following: "I live in a house with my wife. My problems...