I'm feeling Relaxed

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If your Higher Power seems far away, who moved?

"The alcoholic at certain times has no effective mental defense against the first...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Ask not whether life is treating you well, but whether you are treating life well.

It is a typical introductory sentiment to say "hello, I hope life is treating you...


Who Knows? The Farmer's Son: Fortune or Misfortune?

  CLASSIC WISDOM TALE: "One day in late summer, an old farmer was working in his...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


AA stands for Attitude Adjustment

I need simple attitude adjustments to keep me serene. Whenever my brain wanders or...


Surviving Riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Do you have unrealistic expectations?

A major trigger for my drinking was disappointment, feeling like a loser. I sabotaged...


Filling the infinite void

Before joining A.A. I always felt an infinite void, there were no material goods...