I'm feeling Bad

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All that's left is ick

"If you remove the alcohol from the alcoholic, all that's left is ick." If you...


If you think repetition is bad, feel your pulse

This saying applies to everything! It reminds us that we need to hear the same things...


The problem with isolating is you get such bad advice

Don't let a sick mind try to heal a sick mind. It is better that we listen to others...


Twenty seconds of Ecstasy isn't worth a lifetime of guilt

I thought about changing this saying to "…isn’t worth death, insanity, or permanent...


If you don't think good, don't think much

Our brains can really cause us problems and make us uncomfortable. A good way to...


Compare yours to something worse

My friend was constantly complaining because he was in Florida and there were a string...


You're as sick as your secrets

Keeping things to yourself because you are ashamed is sobriety threatening. That...


You're OK

If you're able to read this, your body has enough oxygen right now to function. So...


You are someone special to God

"You are someone special…to God." If you feel alone, confused, stressed, fearful,...


Twenty seconds of ecstasy isn't worth a lifetime of guilt

I thought about changing this saying to "twenty seconds of ecstasy isn’t worth death,...