You make mistakes or you feel worthless?

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I fail but I'm not a failure

There is a big difference between recognizing that I do acts thatĀ fail and labeling...


There are no big deals - Hogie

Hogie died with forty one years of sobriety. He helped many a newcomer and always...


Perfect is on Mars, you're on Earth

Would I treat someone else as hard as I treat myself? Am I feeling worthless just...


"Shame is a soul eating emotion." - Carl Jung

My brain naturally hates me for some reason. It wants me to feel like there is something...


Stop beating yourself up!

The dice are loaded. The game isn't fair. You are imperfect. You make mistakes andĀ have...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


Ain't no saint without a past, ain't no sinner without a future. - Saint Augustine

Don't give up hope - even if you have done worse things than you can imagine. It...


EGO stands for Ease God Out

AsĀ our ego loses balance, our Higher Power (the power which keeps us sober) loses...


You are worth more than that.

If you start using again, you are selling yourself short. You are allowing your disease...


"Everything is Broken" - Bob Dylan

Say "Everything is broken and that's O.K." when you are discouraged about things...