You are tired of your recovery program?

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If the cure works, chances are you have the disease

If you are considering relapsing or stopping going to meetings, ask yourself if your...


Read the black part not the white part

"Read the black part not the white part and especially the part that leans over."...


Non-addicts change their behavior to meet their goals; addicts change their goals to meet their behavior.

If you pick up the first drink or if you give up on working a solid recovery program,...


If you think repetition is bad, feel your pulse

This saying applies to everything! It reminds us that we need to hear the same things...


You can't stay sober just by remembering your consequences

Mary loves her three year old son, Adam, more than anything in the World. Her Court...


Anything you put in front of sobriety you will lose

As you stay clean and sober, you will be tempted to reduce what is working for you,...


You either progress or regress, there is no "gress"

I've seen so many lose their sobriety after 1,5,10, 20 years. It's usually because...


We stay sober, I get drunk

The first word of the first step is "We," not "I." The first tradition of 12 step...


Recovery is a three legged stool

"Recovery is a three legged stool: principles, fellowship, and Higher Power. If one...


Non-addicts change their behavior to meet their goals; addicts change their goals to meet their behavior.

If you pick up the first drink or if you give up on working the steps, you are going...