Are you worried?

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"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


My problems of today are beyond my dreams of yesterday

A SoberTool User told me the following: "I live in a house with my wife. My problems...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


Who cares?

So many of our problems are just petty. We worry about whether we are liked. We obsess...


A heart full of faith has no room for fear

So you are making a big change. You're wondering what will happen if you quit your...


There are no guarantees

When you buy something you might get a warranty but never a guarantee that the product...


So nice to know, I don't have to run the show

What a relief to know that I'm not responsible for everybody and everything! If you...


Excuses are monuments built on the road to failure

If you are making excuses, you are trying to justify doing what you are not supposed...


Leave mental committee meetings.

Not only do external circumstances (like the pandemic, racial injustice, financial...


Not

Not all wrong, not all right, Life is never black or white, In the now, on we...