Do you feel worthless and you treat yourself badly?

Select a related message from the list below

Love but try not to get screwed

Forgive, don't resent; love, but try not to get abused; but when you do get less...


Look back but don't stare

It's good to remember the consequences from our active addiction but it's bad to...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


Ain't no saint without a past, ain't no sinner without a future. - Saint Augustine

Don't give up hope - even if you have done worse things than you can imagine. It...


I can only make some sense of Life when I think something bigger is going on

Pandemics, racism, tornadoes, starvation, war, disease, and injustices abound. Trying...


What screws us up most in life is the picture in our head of how it's supposed to be

Life always turns out differently than we picture. Two kids, two TV's, two computers,...


You are worth more than that.

If you start using again, you are selling yourself short. You are allowing your disease...


"Everything is Broken" - Bob Dylan

Say "Everything is broken and that's O.K." when you are discouraged about things...


The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


One foot in the future and one foot in the past makes you sh-- all over the present

A better way of saying this is "The secret of health is not to mourn the past, not...