You are feeling a trigger to use?

Select a related message from the list below

Day 49 Off Meth

A SoberTool user writes: "I live with my boyfriend and used meth for 20 years heavy.....


Relapse is More than Just Using Again

A new SoberTool user writes: "Relapse. It was always just a word that means you used...


Get Grounded

Everything seems out of control. You forgot to save your ten page letter, then the...


You don't have to jump off the cliff to know what's going to happen when you hit the bottom.

Take a look at the bottom. It's way down there. There is no way you can survive the...


Thank God we are not all sick on the same day.

It's so comforting to know that you can be a total mess and get help at 12 step meetings. ...


It will be different this time

                                                                      If you hear...


You don't always have to hit the tennis ball back over the net

Sometimes you don't have to argue. Sometimes silence is the best answer. Letting...


Sometimes it takes a storm to see how much time has been wasted worrying about the squalls.

The pandemic of 2020! The Great Famine of 1845! The Great Depressions of 1929 and...


Tomorrow's resentments are fed by today's expectations

Keep low expectations of people, places, and things. People (including others and...


Those who laugh - last

This saying reminds us to take it easy and not be afraid to see the lighter side...