I'm feeling More

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If God is my co-pilot, I'm going to crash.

It's Saturday morning. Hooray, nothing is going to get in the way of what I want...


The more I miss meetings, the more I miss drinking.

One way or another I am going to be around alcoholics and addicts. Those are the...


Joy comes not from getting what you want; joy comes from living an effective recovery program

Wants never end. They create more wants. someone wise told me that "Addiction is...


Sometimes my Higher Power calms the storm, other times my Higher Power calms me until the storm passes.

When troubles come, we are never alone. We may not be able to control the storm but...


I may have another high in me, but I don't have another recovery in me.

A SoberTool friend shared: "Started as fun but after 6 or 7 withdrawals ... I've...


"Shame is a soul eating emotion." - Carl Jung

My brain naturally hates me for some reason. It wants me to feel like there is something...


Change "I WANTS" to "DON'T NEEDS"

I used to get drunk because I was frustrated from not getting what I WANTED. It's...


Relapse is More than Just Using Again

A new SoberTool user writes: "Relapse. It was always just a word that means you used...


"It's better to put on slippers than to carpet the World." - Kerry Kelly

Are you making things more difficult than they have to be? Is all of this trying...


Listen to learn, Not to reply

"Most people do not listen with the intent to understand. Most people listen with...