I'm feeling Uncertain

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Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Don't beat yourself up over mistakes

You are going to make mistakes so it's unreasonable to worry about making them. Trying...


If you walk 25 miles into the woods, you need to walk 25 miles out of the woods.

Don't expect life to be perfect just because you stopped using.  There will be consequences...


A sense of humor is a serious thing

In a great scene from the classic movie, Butch Cassidy and the Sundance Kid, Butch...


Stop beating yourself up!

The dice are loaded. The game isn't fair. You are imperfect. You make mistakes and have...