How does a meeting, applying the 12 steps or reaching out help?

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If you think repetition is bad, feel your pulse

This saying applies to everything! It reminds us that we need to hear the same things...


If you stay humble, you won't stumble

Fantasizing about a drink means that we are entertaining the impossibility that we...


You are someone special to God

"You are someone special…to God." If you feel alone, confused, stressed, fearful,...


We stay sober, I get drunk

The first word of the first step is "We," not "I." The first tradition of 12 step...


Hopelessness is a good thing

"It's okay to feel hopeless." If you suddenly feel hopeless because all you can...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....


Are you dry or are you sober

"Are you dry or are you sober?" If you feel like using right now or if you are...