You keep doubting you have a problem?

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Non-addicts change their behavior to meet their goals; addicts change their goals to meet their behavior.

If you pick up the first drink or if you give up on working the steps, you are going...


Never punt

If you have been headed in the wrong direction for awhile, you should not give up...


My disease is in the parking lot doing push ups

The nature of the disease of addiction is that it gets stronger even when you are...


It is not how much you drug, it is what drugging does to you

"It is not how much you drink, it is what drinking does to you." Big Book p. 443...


If I could drink like a normal drinker, I would drink all the time

This saying reminds me of another saying, "If I were cured, the first thing I would...


I'm not much but I'm all I got

If you think you weren't that bad when you were using your drug of choice, think...


Hopelessness is a good thing

"It's okay to feel hopeless." If you suddenly feel hopeless because all you can...


H.O.W. stands for Honesty, Openmindedness, and Willingness

So how do I - someone who has hit bottom (which means someone who does not know how...


Don’t Fight the Flow

“Don’t fight the flow” means don’t deny it when you have a problem or even a feeling...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....