I'm feeling Anxious

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Quieting the Drum

It not only get's better, but more importantly you'll get better. I drank and did...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


Keep your feet moving.

Things are not going to go as planned. The laptop battery is going to drain too fast....


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...


Problems never end, But Solutions Never end either.

Stay positive. If your brain keeps thinking "my God, as soon as one problem ends,...


Addiction has no age

A SoberTool user writes, "Six days sober and just turned 21 and all I get is laughed...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


Day 49 Off Meth

A SoberTool user writes: "I live with my boyfriend and used meth for 20 years heavy.....


You never know what happiness is until you know what it isn't

I finally have a better idea of what happiness is now that I am free from using drugs....