I'm feeling Befuddled

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Determination without action is dead

Much like faith without works is dead, determination without works is dead. That's...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


If you walk 25 miles into the woods, you need to walk 25 miles out of the woods.

Don't expect life to be perfect just because you stopped using.  There will be consequences...


A sense of humor is a serious thing

In a great scene from the classic movie, Butch Cassidy and the Sundance Kid, Butch...


You've got to be really "with it" to know that you are not "with it."

This morning my brain was playing a tennis match between whether I was justified...


The truth will set you free but first it will anger you.

Nobody wants to hear that they should change. Nobody wants to take an honest self-examination....


The Pink Cloud

People in early recovery experience something called the "Pink Cloud." Despite facing...


What has no solution, is solved

Deal with the past by looking at it with love and giving value for learning from...


Give time time.

Eventually it will all work out. I need to be less impatient. Problems either resolve,...