I'm feeling Disappointed

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The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can look good or bad depending on which window I open

It's not what is, it's what we perceive that's important. If I perceive the tree...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


Change "I WANTS" to "DON'T NEEDS"

I used to get drunk because I was frustrated from not getting what I WANTED. It's...


"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


You don't have to jump off the cliff to know what's going to happen when you hit the bottom.

Take a look at the bottom. It's way down there. There is no way you can survive the...


There is something more important than what you think is so important

Don't allow life to make you angry or depressed. What you think is the end of the...


The Pink Cloud

People in early recovery experience something called the "Pink Cloud." Despite facing...


Sometimes it takes a storm to see how much time has been wasted worrying about the squalls.

The pandemic of 2020! The Great Famine of 1845! The Great Depressions of 1929 and...