I'm feeling Honesty

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The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


Stopping drinking is the master password, but it is not enough.

The emotional reconstruction of the decay caused by my alcoholism occurs day by day....


KISS: Keeping it Simple Silly

Recovery is a simple program for complicated people. It is a process of unlearning...


Why do bad things keep happening to me?

Life contains suffering regardless of how well you are working your recovery program....


Fear is thinking you are not going to get your way in the future

Don’t think about whether you are going to get the outcome you want. Substitute serving...


Remember you have a conscience

Addicts tend to have strong consciences. Using tends to be the way addicts escape...


Lower Your Expectations

One way to ruin our serenity and head for a relapse is to have too high expectations...


Fear is the feeling that I am not going to get my way in the future

Don’t think about whether you are going to get the outcome you want. Substitute serving...


You're OK

If you're able to read this, your body has enough oxygen right now to function. So...


You don't really need that to be happy

Some things you can’t have. Since you can't get them, don't worry about them. What...