I'm feeling Irritated

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30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can look good or bad depending on which window I open

It's not what is, it's what we perceive that's important. If I perceive the tree...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


Recovery is not only for those who want it, recovery is for those who do it

Recovery is a program of action. As we help clean up after meetings, practice meditation,...


The truth will set you free but first it will anger you.

Nobody wants to hear that they should change. Nobody wants to take an honest self-examination....


"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


EGO stands for Ease God Out

As our ego loses balance, our Higher Power (the power which keeps us sober) loses...