I'm feeling Miserable

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Life can look good or bad depending on which window I open

It's not what is, it's what we perceive that's important. If I perceive the tree...


The Big Red Stop Sign

I used to lash out at others even though such behavior only alienated them. I used...


With Support, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...


Oak tree breaks, willow tree bends

Be like the willow tree not the oak tree. The willow tree adapts to life and bounces...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


You are NOT such a special snow flake

You are not the only one with this disease. You are not terminally unique. You are...


The truth will set you free but first it will anger you.

Nobody wants to hear that they should change. Nobody wants to take an honest self-examination....


"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


Trusting your sobriety to your Higher Power is like buying a new car and handing over the key

It takes FAITH to trust your Higher Power (such as your Higher Self, Holistic Recovery...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....